EFFERVESCENT MAGNESIUM IN A SINGLE TABLET Active people, athletes or those who perform unusual physical exertion have a higher magnesium intake, as do smokers and people on special diets. Magnesium helps reduce tiredness and fatigue, and contributes to electrolyte balance and the normal functioning of muscles and bones. PROPERTIES Provides 80% of the Recommended Daily Amount of magnesium your body needs in a single effervescent tablet per day to help you stay in top shape, with a pleasant lemon flavor. INDICATIONS People who are going through periods of overexertion or decline and weakness. People who want to avoid cramps, as it contributes to electrolyte balance. DIRECTIONS FOR USE 1 tablet a day dissolved in a glass of water. COMPOSITION Ingredients per tablet: Magnesium carbonate 1222 mg (equivalent to 300 mg of Magnesium). Excipients: citric acid, raising agent (E-500), aroma, sweeteners (E-952, E-954), inulin, color (E-101)